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In simplest terms, acupuncture is the insertion of needles into the body, but the Chinese word for acupuncture — 针 灸 (zhen jiu) — also includes moxibustion, or the burning of Artemesia vulgaris (mugwort) at acupuncture points. While we can trace the roots of acupuncture over 2000 years ago in China, acupuncture (and Chinese Medicine in general) spread throughout the world, adopted and adapted to suit the adopting culture, resulting in many acupuncture traditions and styles.
Acupuncture is an effective form of health care that has evolved into a complete and holistic medical system. Practitioners of acupuncture and Chinese Medicine have used this noninvasive medical system to diagnose and help millions of people get well and stay healthy.
An acupuncturist will place fine, sterile needles at specific acupuncture points on the body. This activates the body’s Qi and promotes natural healing by enhancing recuperative power, immunity, and physical and emotional health. It also can improve overall function and well-being. It is a safe, virtually painless, and effective way to treat a wide variety of medical problems.
During the initial visit a full health history will be taken. Questions will be asked regarding symptoms, health, and lifestyle. Your acupuncturist also may check pulses and your tongue and may conduct a physical exam. This information is then organized to create a complete, accurate and comprehensive diagnosis of where Qi has become blocked or imbalanced. After the interview process, you typically receive an acupuncture treatment. The first visit with your acupuncturist usually lasts about 60 minutes on average. Follow-up visits typically last about an 45 minutes on average and include brief discussion of any changes since the previous treatment followed by the acupuncture treatment.
There are twelve pulse positions on each wrist that your acupuncturist will palpate. Each position corresponds to a specific meridian and organ. Your acupuncturist will be looking for twenty-seven individual qualities that reflect overall health. If there are any problems, they may appear in the pulse.
The tongue is a map of the body. It reflects the general health of the organs and acupuncture channels. Your acupuncturist will look at the color, shape, cracks and coating on your tongue. Looking at the tongue is especially important for diagnosing patterns to treat with herbals. Try to avoid food and drinks that stain your tongue before your appointment.
Herbs can be a powerful adjunct to acupuncture care. They are used to strengthen, build and support the body or to clear it of excess problems like a cold, fever or acute pain. Your practitioner may suggest starting with herbs and then adding acupuncture to your treatment in the future. This is suggested to build up your internal strength so you can receive the full benefits acupuncture has to offer.
Yes, acupuncture is safe for people of any age! (In some instances children actually respond more quickly than adults.) If your child has an aversion to needles, there are other options we can try, including massage (acupressure or tuina) the acupuncture points or channels, moxa, and cupping.
Note: The youngest age we accept for new patients is 10 years old.
The number of treatments will vary from person to person. Some people experience immediate relief and only need a few treatments; others may take months or even years to achieve results. Chronic conditions usually take longer to resolve than acute ones. Plan on a minimum of a month to see significant changes.
Treatment frequency depends on a variety of factors: your constitution, the severity and duration of the problem, and the quality and quantity of your Qi. An acupuncturist may suggest one or two treatments per week, or monthly visits for health maintenance and seasonal “tune ups”.
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Payment is due at the time services are rendered unless prior arrangement is made.
Payment forms accepted: Cash, & major credit cards (Visa, MasterCard, American Express, & Discover).
You may also pay with your FSA/HSA
Insurance coverage varies from state to state. Contact your insurance provider to learn what kind of care is covered. Here are a few questions to ask:
Read more about insurance coverage here.
Before your appointment:
After your treatment:
Between visits, take notes of any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, or changes in the frequency and type of problems. Also make note of any changes you notice with other health conditions, bodily functions, and mood.
When practiced by a qualified acupuncturist, acupuncture is extremely safe and most adverse events are minor. It is an all-natural, drug-free therapy, generally yielding no side effects just feelings of relaxation and well-being.
Following Clean Needle Technique protocols on handling and inserting needles properly further improves the safety of acupuncture. There is little danger of infection from acupuncture needles because they are sterile, used once, and then discarded. In this practice, only disposable needles sterilized by the manufacturer are used.
You might be interested to know about two very large German studies of acupuncture safety.* The studies reviewed approximately 2 million treatments and found that less than 9% of patients reported any adverse event and the most commonly reported events were bleeding or bruising at the area where the needle was inserted. Other adverse events associated with acupuncture included temporary discomfort at the site of needle insertion and even less common, feeling faint or experiencing fatigue.
*Witt C, Pach D, Brinkhaus B , et al. Safety of Acupuncture: Results of a Prospective Observational Study with 229,230 Patients and Introduction of a Medical Information and Consent Form Forsch Komplementmed. 2009;16:91–97. Melchart D, Weidenhammer W, Streng A, et al. Prospective Investigation of Adverse Effects of Acupuncture in 97 733 Patients. Arch Intern Med. 2004;164(1):104-105.
Today, acupuncturists undertake three to four years of extensive and comprehensive graduate training at nationally certified schools. All acupuncturists must pass a national exam for board certification through the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)® and meet strict guidelines to practice in every state.
When most people think about what acupuncture can treat, pain would probably be at the top of their lists. However, acupuncture helps people with many other conditions. Acupuncture is recognized by the National Institute of Health (NIH) and the World Health Organization (WHO) to be effective in the treatment of a wide variety of medical problems. For general information, below are some of the health concerns that acupuncture can effectively treat:
Acupuncture is virtually painless! The majority of our patients say they hardly even feel it. It surprises many people because most people’s experiences with needles consists of getting injections or blood drawn with hypodermic syringes. Acupuncture needles are completely different. Acupuncture needles have a solid, filament-type structure. While there are many gauges of acupuncture needles, they are all very fine — a fraction of a millimeter wide — so almost as narrow as a hair or about the thickness of cat whisker. In addition to being so much narrower, nothing is being injected or drawn.
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